6,761m row on November 17, 2024

Rod Chinn 6,761m row

6,761m

Meters

30:00.0

Time

2:13.1

Pace

405

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 X 10 mins 1:30 recs. 100 DF 125 bpm