3,000m row on January 27, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:05.4

Time

1:40.9

Pace

248

Calories

Average Watts	341
Calories Per Hour	1472

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES.12x250. av. 1:40.9 pace.AN.