3,000m row on February 05, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:32.8

Time

1:45.4

Pace

233

Calories

Average Watts	298
Calories Per Hour	1326

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURS. 4x750.r90secs.ctc.av.1:45.5.TR.