3,000m row on February 18, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:18.8

Time

1:43.1

Pace

240

Calories

Average Watts	319
Calories Per Hour	1398

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS.4x750r90secs.TR