Rod Chinn 3,000m row

3,000m

Meters

10:16.6

Time

1:42.7

Pace

241

Calories

Average Watts322
Calories Per Hour1409

February 27, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

FRI. 4x750.ctc.TR.