3,000m row on March 10, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:04.4

Time

1:40.7

Pace

248

Calories

Average Watts	342
Calories Per Hour	1478

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TUES. 6x500r1' av.1.40.7. AN.