Kent Moir 10000m row
10,000
Meters
39:09.4
Time
1:57.4
Pace
678
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 126 |
November 29, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000 | 1:57.4 | 216 | 1043 | 23 | 161 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 23 | 150 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 23 | 156 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 23 | 161 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 23 | 167 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 23 | 174 |
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Workout Graph
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