Kent Moir v2:00/1:00r...6 SkiErg
2,899
Meters
12:00.0
Time
2:04.1
Pace
183
Calories
111
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,918 |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 43 |
| Stroke Count | 722 |
| Drag Factor | 84 |
December 02, 2025 05:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,899 | 2:04.1 | 183 | 915 | 43 | 111 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 41 | 77 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 43 | 110 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 43 | 110 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 44 | 119 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 44 | 126 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 44 | 126 | |
| r: 1:00 | 176 | ||||||
| r1,019 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.