Kent Moir 1:00:00 row
14,426
Meters
1:00:00.0
Time
2:04.7
Pace
917
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 128 |
January 18, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,426 | 2:04.7 | 180 | 920 | 917 | 20 | 149 |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 185 | 20 | 134 |
| 24:00.0 | 2,897 | 2:04.2 | 182 | 927 | 185 | 21 | 144 |
| 36:00.0 | 2,875 | 2:05.2 | 178 | 913 | 182 | 20 | 148 |
| 48:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 20 | 158 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 919 | 183 | 21 | 162 |
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Workout Graph
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