Kent Moir v2:00/1:00r...6 SkiErg
2,962
Meters
12:00.0
Time
2:01.5
Pace
190
Calories
168
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,971 |
| Overall Time | 18:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 43 |
| Stroke Count | 700 |
| Drag Factor | 91 |
January 24, 2026 09:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,962 | 2:01.5 | 195 | 970 | 43 | 168 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 41 | 157 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 42 | 161 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 43 | 171 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 43 | 178 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 44 | 170 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 47 | 174 | |
| r: 1:00 | 142 | ||||||
| r1,009 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.