Kent Moir v6:00/1:00r...6 SkiErg
5,037
Meters
21:00.0
Time
2:05.0
Pace
318
Calories
168
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 27:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 41 |
| Stroke Count | 1064 |
| Drag Factor | 85 |
January 27, 2026 17:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,037 | 2:05.0 | 179 | 915 | 41 | 168 | |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 40 | 166 | |
| r: 1:00 | 170 | ||||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 41 | 163 | |
| r: 1:00 | 163 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 42 | 172 | |
| r: 1:00 | 158 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 41 | 173 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 170 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 43 | 169 | |
| r: 1:00 | 176 | ||||||
| r972 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.