Kent Moir v1500m/2:00r...4 SkiErg
6,000
Meters
25:50.7
Time
2:09.2
Pace
368
Calories
144
Heart Rate
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,379 |
| Overall Time | 33:50.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 1254 |
| Drag Factor | 85 |
March 19, 2026 05:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:50.7 | 6,000 | 2:09.2 | 162 | 858 | 39 | 144 | |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 39 | 117 | |
| r: 2:00 | 371 | ||||||
| 6:24.5 | 1,500 | 2:08.1 | 166 | 872 | 39 | 139 | |
| r: 2:00 | 346 | ||||||
| 6:27.4 | 1,500 | 2:09.1 | 163 | 859 | 39 | 160 | |
| r: 2:00 | 309 | ||||||
| 6:31.6 | 1,500 | 2:10.5 | 157 | 841 | 39 | 162 | |
| r: 2:00 | 353 | ||||||
| r1,379 |
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Workout Graph
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