Kent Moir v5:00/2:00r...5 SkiErg
3,526
Meters
15:00.0
Time
2:07.6
Pace
216
Calories
76
Heart Rate
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,150 |
| Overall Time | 25:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 39 |
| Stroke Count | 864 |
| Drag Factor | 86 |
March 24, 2026 05:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 879 | 39 | 76 | |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 37 | 76 | |
| r: 2:00 | 283 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 39 | 76 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 40 | 76 | |
| r: 2:00 | 313 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 42 | ||
| r: 2:00 | 346 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 45 | 76 | |
| r: 2:00 | 349 | ||||||
| r1,624 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.