Kent Moir v750m/2:00r...5 SkiErg
3,750
Meters
15:52.9
Time
2:07.0
Pace
233
Calories
145
Heart Rate
| Rest Distance | 1,696 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,446 |
| Overall Time | 25:52.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 40 |
| Stroke Count | 919 |
| Drag Factor | 86 |
March 26, 2026 05:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:52.9 | 3,750 | 2:07.0 | 171 | 887 | 40 | 145 | |
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 39 | 131 | |
| r: 2:00 | 354 | ||||||
| 3:09.8 | 750 | 2:06.5 | 173 | 894 | 39 | 134 | |
| r: 2:00 | 346 | ||||||
| 3:09.7 | 750 | 2:06.4 | 173 | 895 | 41 | 151 | |
| r: 2:00 | 331 | ||||||
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 41 | 155 | |
| r: 2:00 | 338 | ||||||
| 3:10.6 | 750 | 2:07.0 | 171 | 887 | 42 | 158 | |
| r: 2:00 | 327 | ||||||
| r1,696 |
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Workout Graph
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