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Kent Moir v2:30/0:30r...10 row

6,282

Meters

25:00.0

Time

1:59.3

Pace

415

Calories

140

Heart Rate

Rest Distance703
Rest Time5:00.0
Overall Distance6,985
Overall Time30:00.0
Average Watts206
Calories Per Hour1007
Stroke Rate21
Stroke Count619
Drag Factor126

April 13, 2026 06:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,282 1:59.3 206 1007 21 140
2:30.0 627 1:59.6 204 1003 22 131
r: 0:30 78
2:30.0 629 1:59.2 206 1010 22 136
r: 0:30 53
2:30.0 627 1:59.6 204 1003 22 140
r: 0:30 55
2:30.0 624 2:00.1 202 993 22 138
r: 0:30 66
2:30.0 632 1:58.6 209 1020 22 141
r: 0:30 65
2:30.0 628 1:59.4 205 1007 22 141
r: 0:30 86
2:30.0 629 1:59.2 206 1010 21 143
r: 0:30 72
2:30.0 627 1:59.6 204 1003 22 145
r: 0:30 55
2:30.0 630 1:59.0 207 1013 22 144
r: 0:30 66
2:30.0 629 1:59.2 206 1010 22 149
r: 0:30 107
r703

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Workout Graph

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