Kent Moir v2:00/2:00r...5 SkiErg
3,336
Meters
14:00.0
Time
2:05.8
Pace
207
Calories
133
Heart Rate
| Rest Distance | 1,835 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,171 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 42 |
| Stroke Count | 876 |
| Drag Factor | 86 |
April 28, 2026 06:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,336 | 2:05.8 | 175 | 903 | 42 | 133 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 42 | 125 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 41 | 132 | |
| r: 2:00 | 375 | ||||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 43 | 137 | |
| r: 2:00 | 308 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 42 | 140 | |
| r: 2:00 | 372 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 46 | 135 | |
| r: 2:00 | 389 | ||||||
| r1,835 |
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Workout Graph
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