Kent Moir v1000m/2:00r...6 SkiErg
6,000
Meters
25:34.7
Time
2:07.8
Pace
369
Calories
146
Heart Rate
| Rest Distance | 2,289 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,289 |
| Overall Time | 37:34.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 39 |
| Stroke Count | 1324 |
| Drag Factor | 86 |
May 07, 2026 06:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.7 | 6,000 | 2:07.8 | 167 | 865 | 39 | 146 | |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 39 | 133 | |
| r: 2:00 | 380 | ||||||
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 39 | 128 | |
| r: 2:00 | 383 | ||||||
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 39 | 132 | |
| r: 2:00 | 385 | ||||||
| 4:16.7 | 1,000 | 2:08.3 | 166 | 855 | 39 | 159 | |
| r: 2:00 | 364 | ||||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 40 | 162 | |
| r: 2:00 | 381 | ||||||
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 41 | 163 | |
| r: 2:00 | 396 | ||||||
| r2,289 |
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Workout Graph
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