Kent Moir v1500m/2:00r...4 SkiErg
6,000
Meters
25:54.5
Time
2:09.5
Pace
367
Calories
152
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,332 |
| Overall Time | 33:54.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 1310 |
| Drag Factor | 85 |
July 29, 2026 06:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:54.5 | 6,000 | 2:09.5 | 161 | 849 | 42 | 152 | |
| 6:27.6 | 1,500 | 2:09.2 | 162 | 854 | 40 | 132 | |
| r: 2:00 | 350 | ||||||
| 6:27.7 | 1,500 | 2:09.2 | 162 | 854 | 43 | 157 | |
| r: 2:00 | 339 | ||||||
| 6:28.4 | 1,500 | 2:09.4 | 161 | 852 | 44 | 159 | |
| r: 2:00 | 327 | ||||||
| 6:30.8 | 1,500 | 2:10.2 | 158 | 838 | 44 | 163 | |
| r: 2:00 | 316 | ||||||
| r1,332 |
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Workout Graph
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