Kent Moir v2:00/1:00r...6 SkiErg
2,809
Meters
12:00.0
Time
2:08.1
Pace
172
Calories
133
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 18:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 42 |
| Stroke Count | 687 |
| Drag Factor | 86 |
August 12, 2026 05:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,809 | 2:08.1 | 166 | 860 | 42 | 133 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 39 | 117 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 40 | 135 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 41 | 128 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 44 | 129 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 43 | 136 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 45 | 153 | |
| r: 1:00 | 174 | ||||||
| r1,026 |
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Workout Graph
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