Kent Moir v6:00/2:00r...6 SkiErg
3,438
Meters
15:00.0
Time
2:10.8
Pace
206
Calories
128
Heart Rate
| Rest Distance | 2,186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,624 |
| Overall Time | 27:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 82 |
August 23, 2026 10:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 824 | 39 | 128 | |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 38 | 129 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 39 | 130 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 40 | 128 | |
| r: 2:00 | 366 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 42 | 129 | |
| r: 2:00 | 375 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 42 | 127 | |
| r: 2:00 | 365 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 41 | 125 | |
| r: 2:00 | 377 | ||||||
| r2,186 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.