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Kent Moir v0:45/0:45r...20 SkiErg

3,573

Meters

15:00.0

Time

2:05.9

Pace

217

Calories

132

Heart Rate

Rest Distance2,757
Rest Time15:00.0
Overall Distance6,330
Overall Time30:00.0
Average Watts175
Calories Per Hour868
Stroke Rate43
Stroke Count1128
Drag Factor90

October 26, 2026 06:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,573 2:05.9 175 868 43 132
0:45.0 168 2:13.9 146 800 41 124
r: 0:45 154
0:45.0 174 2:09.3 162 800 40 126
r: 0:45 133
0:45.0 177 2:07.1 170 880 43 132
r: 0:45 146
0:45.0 179 2:05.6 176 880 43 132
r: 0:45 143
0:45.0 178 2:06.4 173 880 43 127
r: 0:45 137
0:45.0 181 2:04.3 182 880 44 126
r: 0:45 137
0:45.0 181 2:04.3 182 880 45 129
r: 0:45 139
0:45.0 180 2:05.0 179 880 43 129
r: 0:45 136
0:45.0 182 2:03.6 185 880 44 128
r: 0:45 146
0:45.0 182 2:03.6 185 880 45 133
r: 0:45 130
0:45.0 180 2:05.0 179 880 45 133
r: 0:45 134
0:45.0 178 2:06.4 173 880 44 132
r: 0:45 135
0:45.0 182 2:03.6 185 880 44 133
r: 0:45 133
0:45.0 180 2:05.0 179 880 44 137
r: 0:45 137
0:45.0 181 2:04.3 182 880 44 137
r: 0:45 131
0:45.0 180 2:05.0 179 880 45 132
r: 0:45 138
0:45.0 179 2:05.6 176 880 45 136
r: 0:45 138
0:45.0 177 2:07.1 170 880 43 136
r: 0:45 139
0:45.0 176 2:07.8 168 800 44 140
r: 0:45 134
0:45.0 178 2:06.4 173 880 44 139
r: 0:45 137
r2,757

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Workout Graph

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