Kent Moir 5001m row
5,001m
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
April 23, 2010 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,001m | 2:01.8 | 193 | 965 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 23 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 23 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 23 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 |