Kent Moir 5001m row
5,001m
Meters
20:33.9
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
April 26, 2010 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,001m | 2:03.3 | 186 | 941 | 23 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 23 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 21 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 23 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 24 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 |