Kent Moir 5001m row
5,001m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
May 04, 2010 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,001m | 1:59.8 | 203 | 999 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 23 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 23 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 |