Kent Moir 501m row
501m
Meters
2:11.0
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
May 05, 2010 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 501m | 2:10.7 | 157 | 839 | 19 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 19 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 19 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 19 |
| 0:00.2 | 501m | 1:40.0 | 350 | 1504 |