Kent Moir 5001m row
5,001m
Meters
19:34.1
Time
1:57.3
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
May 17, 2010 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,001m | 1:57.3 | 216 | 1044 | 23 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 |