Kent Moir 5001m row
5,001m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
May 26, 2010 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,001m | 1:58.3 | 211 | 1026 | 23 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 |