Kent Moir 501m row
501m
Meters
2:08.7
Time
2:08.4
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
May 26, 2010 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 501m | 2:08.4 | 165 | 868 | 19 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 18 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 19 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 20 |
| 0:00.2 | 501m | 1:40.0 | 350 | 1504 |