Kent Moir 501m row
501m
Meters
2:36.9
Time
2:36.5
Pace
27
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
June 01, 2010 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 501m | 2:36.5 | 91 | 613 | 26 |
| 0:50.7 | 100m | 4:13.5 | 21 | 373 | 28 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 33 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 |