Kent Moir 6001m row
6,001m
Meters
23:40.7
Time
1:58.3
Pace
402
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 23 |
June 01, 2010 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.7 | 6,001m | 1:58.3 | 211 | 1026 | 23 |
4:45.7 | 1,200m | 1:59.0 | 207 | 1014 | 24 |
4:44.4 | 2,400m | 1:58.5 | 210 | 1023 | 23 |
4:44.6 | 3,600m | 1:58.5 | 210 | 1022 | 23 |
4:43.3 | 4,800m | 1:58.0 | 213 | 1032 | 23 |
4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 23 |
0:00.2 | 6,001m | 1:40.0 | 350 | 1504 |