Kent Moir 15:39 row
4,008m
Meters
15:39.0
Time
1:57.1
Pace
272
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
April 26, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.0 | 4,008m | 1:57.1 | 218 | 1049 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 15:39.0 | 154m | 2:06.6 | 172 | 893 | 22 |