Kent Moir 10000m row
10,000m
Meters
38:05.9
Time
1:54.2
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
May 06, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.9 | 10,000m | 1:54.2 | 234 | 1106 | 24 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 7:32.0 | 6,000m | 1:53.0 | 243 | 1134 | 25 |
| 7:24.3 | 8,000m | 1:51.0 | 255 | 1178 | 26 |
| 7:31.0 | 10,000m | 1:52.7 | 244 | 1140 | 24 |