Kent Moir 5:00 row
1,245m
Meters
5:00.0
Time
2:00.4
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
May 15, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |