Kent Moir 30:00 row
7,754m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
May 28, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,754m | 1:56.0 | 224 | 1070 | 22 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 23 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
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Workout Graph
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