Kent Moir 5x750m/1:00r row
3,750m
Meters
13:35.2
Time
1:48.6
Pace
335
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,825m |
| Overall Time | 18:35.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
June 07, 2017 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.2 | 3,750m | 1:48.6 | 273 | 1238 | 26 | |
| 2:47.2 | 750m | 1:51.4 | 253 | 1169 | 26 | |
| 2:44.3 | 750m | 1:49.5 | 266 | 1216 | 25 | |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | |
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 26 | |
| 2:38.0 | 750m | 1:45.3 | 299 | 1330 | 27 | |
| r1,075m |
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Workout Graph
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