Kent Moir 5x5:00/2:00r row
6,452m
Meters
25:00.0
Time
1:56.2
Pace
571
Calories
| Rest Distance | 2,220m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,672m |
| Overall Time | 35:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
June 09, 2017 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,452m | 1:56.2 | 223 | 1066 | 22 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | |
| r2,220m |
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Workout Graph
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