Kent Moir 20:13 row
5,011m
Meters
20:13.3
Time
2:01.0
Pace
330
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
July 11, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,011m | 2:01.0 | 197 | 978 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:13.0 | 48m | 2:15.4 | 141 | 785 | 14 |
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Workout Graph
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