Kent Moir 5000m row
5,000m
Meters
18:37.2
Time
1:51.7
Pace
361
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
July 29, 2017 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.2 | 5,000m | 1:51.7 | 251 | 1163 | 23 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 23 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 24 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 24 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 24 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 24 |
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Workout Graph
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