Kent Moir 10000m row
10,000m
Meters
39:08.8
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
August 17, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.8 | 10,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 22 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 22 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 22 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 23 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 23 |
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Workout Graph
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