Kent Moir 5x2000m/1:00r row
10,000m
Meters
38:51.4
Time
1:56.5
Pace
681
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,607m |
| Overall Time | 43:51.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
August 23, 2017 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.4 | 10,000m | 1:56.5 | 221 | 1060 | 22 | |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 22 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 22 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 22 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 | |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 23 | |
| r607m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.