Kent Moir 5000m row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
September 08, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 23 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 24 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 24 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.