Kent Moir 5000m row
5,000m
Meters
18:19.5
Time
1:49.9
Pace
368
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
November 02, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 5,000m | 1:49.9 | 263 | 1206 | 23 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 23 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 23 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 24 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 24 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 24 |
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Workout Graph
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