Kent Moir 5x1500m/2:00r row
7,500m
Meters
27:48.6
Time
1:51.2
Pace
532
Calories
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,712m |
| Overall Time | 37:48.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
January 28, 2018 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.6 | 7,500m | 1:51.2 | 254 | 1175 | 24 | |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 23 | |
| 5:33.5 | 1,500m | 1:51.1 | 255 | 1176 | 24 | |
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 24 | |
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 24 | |
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 25 | |
| r1,212m |
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Workout Graph
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