Kent Moir 6x1000m/2:00r row
6,000m
Meters
21:38.5
Time
1:48.2
Pace
504
Calories
Rest Distance | 1,995m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,995m |
Overall Time | 33:38.5 |
Average Watts | 276 |
---|---|
Calories Per Hour | 1250 |
Stroke Rate | 24 |
Stroke Count | 726 |
February 24, 2018 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:38.5 | 6,000m | 1:48.2 | 276 | 1250 | 24 | |
3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 24 | |
3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 25 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 25 | |
3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 25 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 25 | |
3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 25 | |
r1,995m |
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Workout Graph
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