Kent Moir 3x10:00/2:00r row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
560
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,722m |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
April 27, 2018 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 23 | |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 23 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 23 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 23 | |
| r1,032m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.