Kent Moir 4x1500m/2:00r row
6,000m
Meters
22:34.7
Time
1:52.8
Pace
481
Calories
| Rest Distance | 1,449m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,449m |
| Overall Time | 30:34.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
May 02, 2018 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 6,000m | 1:52.8 | 243 | 1137 | 24 | |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 24 | |
| 5:39.3 | 1,500m | 1:53.1 | 242 | 1132 | 24 | |
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 24 | |
| 5:36.8 | 1,500m | 1:52.2 | 247 | 1151 | 25 | |
| r1,449m |
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Workout Graph
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