Kent Moir 3x2000m/2:00r row
6,000m
Meters
23:26.5
Time
1:57.2
Pace
455
Calories
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,108m |
| Overall Time | 29:26.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
August 13, 2018 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 6,000m | 1:57.2 | 217 | 1048 | 22 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 22 | |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 22 | |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 23 | |
| r1,108m |
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Workout Graph
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