Kent Moir 6000m row
6,000m
Meters
22:43.3
Time
1:53.6
Pace
425
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
October 21, 2018 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 6,000m | 1:53.6 | 239 | 1121 | 23 |
| 4:38.5 | 1,200m | 1:56.0 | 224 | 1070 | 23 |
| 4:34.2 | 2,400m | 1:54.2 | 235 | 1107 | 23 |
| 4:32.0 | 3,600m | 1:53.3 | 240 | 1127 | 23 |
| 4:31.9 | 4,800m | 1:53.2 | 241 | 1128 | 24 |
| 4:26.7 | 6,000m | 1:51.1 | 255 | 1177 | 24 |
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Workout Graph
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