Kent Moir 5000m row
5,000m
Meters
18:59.2
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
February 10, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 23 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 24 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 23 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 23 |
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