Kent Moir 2x12:00/6:00r row
6,086m
Meters
24:00.0
Time
1:58.3
Pace
556
Calories
Rest Distance | 2,600m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,686m |
Overall Time | 36:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 22 |
Stroke Count | 457 |
April 09, 2020 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,086m | 1:58.3 | 211 | 1027 | 22 | |
12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 22 | |
12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 23 | |
r2,600m |
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Workout Graph
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